It's time for a Book Giveaway!
I started to post about my Yoga and Foam Rolling, but that's on hold. Now it is time for a Fall Book Giveaway. Time for Autumnal...
4 more days of HYDRATION!
This Thursday 8/30 is the last day my code ChristianaG10 will get you a discount on the HIDRATESPARK water bottle! And boy did I need it...
Back at it! Challenges & Giveaways
Hey all, After a break from social media, and after some technical difficulties with my wix blog, I am BACK in the habit again! For the...
Day 2 of Blogfest
It all began with a challenging workout from FrogFitness - you wouldn't believe these machines! Core, baby! all about the core! We...
Day 1 of Blogfest
I stayed up late Wednesday and couldn't sleep just of sheer excitement to see my friends, Jessica who I got to stay with, and then the...
A Supercharged weekend!
Wow what a blessed 4 days I just had in San Diego! IdeaWorld and FitApproach invited me as a blogger to take part in BLOGFEST and I got...
It's Time for BLOGFEST!
Oh I can't wait. I know I know, I haven't been able to jump on here much. (You can always find me on instagram!) In 2014, I was very new...
Recovering from Illness
Hey there, How are you feeling? It's been a bad flu season. It's been said "Feed a cold, starve a fever." It's also been said, "If you're...
MOTIVATION
I'm always looking to add variety. If it's raining and I can't walk my dog or hike, and if I was at the gym yesterday for a class or I...
DIY SPA DAY at Home!
It's been a bad flu season. Our hospital where I work is over crowded (as I've heard other hospitals in LA & San Diego are), from flu...
